How To Keep Your Hands Warm During Winter Cycling
Keeping your hands warm while cycling in cold conditions can be a challenge
Cycling in the winter can be a huge amount of fun- If you can keep your hands and feet warm.
Whether you're commuting in to work on a cold winters morning or out for a few hours in the local hills as part of your training program you need to make sure you're wearing the right clothing and putting the right strategies in place to ensure that you can squeeze those brake levers or flick that lever to change gear.
Winter cycling can be great fun- but not with uncomfortable,cold hands so this guide will assess how you can help to protect your hands from the cold during winter cycling.
Fingerless gloves won't help keep your hands warm
The fingerless cycling gloves that many people use for cycling in the summer months are great when the temperature drops as your fingers are at risk when it gets cold.
You can still consider using your trusty fingerless gloves when it starts to get cooler if you use a lightweight glove underneath. However the likelihood is that this will not provide the required warmth for winter cycling if temperatures drop to freezing levels.
Fingerless gloves don't offer cold weather protection
Get the right winter cycling gloves to keep your hands warm
Too often you see commuter cyclists riding to work in the depths of winter with a pair of traditional woollen gloves. Traditional woolen gloves offer good levels of warmth however when you wear them for cycling you will find that your hands will be exposed to cold winds which can cut through the wool to cool your hands and rain which will negatively affect the insulating properties of the wool.
Wool gloves are fine when the weather starts to cool down however will likely not provide significant protection when winter really hits.
Consider a windproof winter cycling glove to block out the cold
A cycling glove with a windproof membrane will block out the cold currents of air that you experience while cycling in cold weather. Couple this with insulating properties means that your hands can be potentially kept warm and protected from icy winds.
Windproof winter cycling gloves are often susceptible to the rain so windproof cycling gloves are often best used on cold, dry days.
Waterproof winter cycling gloves can be very versatile
Waterproof winter cycling gloves can be very versatile
If you live in a climate that often experiences wet winter weather you really should consider a pair of waterproof winter cycling gloves to provide the protection required in an attempt to combat cold, wet weather.
Waterproof cycling gloves often feature a waterproof membrane layer within the glove itself. This often means that waterproof cycling gloves keep heat inside well when they're combined with a layer of internal insulation.
What to consider if your winter cycling glove don't keep your hands warm enough
If you're using the right kind of winter cycling gloves already but still suffer with cold hands while cycling you can consider wearing a thin liner glove underneath your regular winter gloves.
The inner gloves are light and thin so easily fit underneath a regular set of cycling gloves to give additional warmth to the wearer. They're vesatile enough to use on their own or with a pair of fingerless mitts over the top when the temperatures are just a little below optimal.
A lightweight inner cycling glove should be made from either a silk or wicking polyester yarn to wick away moisture from the skin to keep it dry, and an insulating layer to trap air between for additional hand warmth in the same manner as layering your upper body layers for warmth
Alternately- Consider some lobster-style mitts if you really feel the cold
Lobster style cycling mitts (or split finger mitten gloves) are a cross between regular fingered gloves and traditional mittens. Traditional mittens limit your finger dexterity as you'll struggle to pull at those brake levers and change gear. A double 'claw' approach allows for additional dexterity while maintaining more warmth than traditional fingered cycling gloves to help keep those hands warm while you ride.
How do you keep your hands warm for winter bicycling?
Please let us know in the comments below- especially if you use a technique not shown here.
CyclingFitness